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    Italian Turkey Meatballs


    Source of Recipe


    Diet Recipes Blog


    Recipe Introduction


    Nutritional information for one serving:
    Calories: 166
    Calories from fat: 68
    Total fat: 7.6g
    Cholesterol: 94mg
    Total carbs: 8g
    Fiber: 0.7g
    Protein: 15.7g
    WW points: 4


    List of Ingredients


    • 1 lb lean ground turkey
    • 1/2 cup dry breadcrumbs
    • 3 cloves garlic, minced
    • 1 egg, beaten
    • 1/4 cup onion, finely chopped
    • 1/4 cup parsley, chopped
    • 1/2 teaspoon oregano
    • 1/2 teaspoon salt
    • 1/2 teaspoon pepper


    Instructions


    1. Mix all the ingredients together and shape into 30 meatballs.
    2. Lightly spray a nonstick pan with vegetable oil.
    3. Cook the meatballs for about 5-6 minutes (or until cooked through and nicely browned on the outside).


    Final Comments


    Servings: 6
 

 

 

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