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    Turkey-Parmesan Meatballs


    Source of Recipe


    Diet Recipes Blog


    Recipe Introduction


    Nutritional information for one serving:
    Calories: 57
    Calories from fat: 24
    Total fat: 2.8g
    Cholesterol: 30mg
    Total carbs: 2.5g
    Protein: 5.3g


    List of Ingredients


    • 1 lb ground turkey
    • 1/4 cup grated Parmesan cheese
    • 1/2-3/4 cup dry breadcrumbs
    • 1-2 tablespoon minced fresh garlic
    • 1/4 cup milk
    • 2 green onions, finely chopped
    • 1 large egg, slightly beaten
    • 1/4 cup finely chopped fresh parsley
    • 1/2 teaspoon salt
    • 1/2 teaspoon black pepper (or to taste)


    Instructions


    1. In a bowl, mix together all the ingredients (starting with the bread crumbs).
    2. Mix and add in more bread crumbs if needed to hold together.
    3. Shape into the desired size balls.
    4. Fry or bake in the oven until completely cooked through.


    Final Comments


    Servings: 20
 

 

 

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