Email to Gail Recipe Categories: JaneyCanuck's HOME PAGEAPPETIZERS Bars BarsandSquares BEEF BEVERAGES BREAD BREAKFAST CAKES CANDY CASSEROLES CHINESE COOKIES DESSERTS DRESSINGS FISHandSEAFOOD Frosting LOWFAT MARINADES MEATS Microwave MUFFINS OTHER PASTA PIES PORK POULTRY PRESERVES RICE SALADS SAUCES SEAFOOD SNACKS SOUP STUFFING VEGETABLES Apple Snack Bars Recipe Link: http://recipecircus.com/recipes/JaneyCanuck/apsbars.htmList of Ingredients 1 cup whole wheat flour 1 cup quick cooking oats 3/4 teaspoon soda 1/2 teaspoon cinnamon 1 cup applesauce 1/3 cup oil 1 teaspoon vanilla 6 ounces dried chopped apples 1/2 cup chopped nuts 3/4 cup crushed bran flakes 2 tablespoons margarine -- melted 1/2 cup honey Recipe Combine flour, oats, soda and spice. Combine applesauce, honey, oil and vanilla. Stir into dry ingredients. Stir in fruits and nuts. Combine bran and margarine. Sprinkle half over bottom of greased 13x9 pan. Drop batter over and spread. Bake 25-30 minutes at 350 degrees.
Recipe Link: http://recipecircus.com/recipes/JaneyCanuck/apsbars.htm