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    Apple Snack Bars

    Recipe Link: http://recipecircus.com/recipes/JaneyCanuck/apsbars.htm

    List of Ingredients




    1 cup whole wheat flour
    1 cup quick cooking oats
    3/4 teaspoon soda
    1/2 teaspoon cinnamon
    1 cup applesauce
    1/3 cup oil
    1 teaspoon vanilla
    6 ounces dried chopped apples
    1/2 cup chopped nuts
    3/4 cup crushed bran flakes
    2 tablespoons margarine -- melted
    1/2 cup honey


    Recipe



    Combine flour, oats, soda and spice.

    Combine applesauce, honey, oil and vanilla. Stir into dry ingredients.

    Stir in fruits and nuts.

    Combine bran and margarine. Sprinkle half over bottom of greased 13x9 pan.

    Drop batter over and spread. Bake 25-30 minutes at 350 degrees.








 

 

 


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