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    Thai Honey Chicken - 4


    Source of Recipe


    4 servings

    List of Ingredients




    4 skinless chicken breast or legs (1-1/2 lbs)
    3 cloves garlic,minced
    2 tbsp liquid honey
    2 tbsp soy sauce
    2 tsp chili paste

    Recipe



    Place chicken in single layer in shallow dish. Make a few shallow cut on meaty side. Combine garlic, honey, soy sauce and chili paste; spread over chicken. Cover and refrigerate for at least 6 hrs or over night.

    Place chicken on baking sheet; bake in 375F oven, turning once and basting occasionally with juices, for 30-40 mins. or until breasts are no longer pink in center or juices run clear when legs are pierced. Strain juices through a fine sieve and serve with chicken.

    Per Servimg: 182 Cal, 31g Protein, 2g Total Fat, 76mg Cholesterol, 10g Carb, Trace Fiber, 511mg Sodium

 

 

 

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