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    Sesame Beef Stir Fry


    Source of Recipe


    Crisco


    List of Ingredients


    • 5 Tbsp dark soy sauce
    • 8 Tbsp canola or vegetable oil
    • 2 tsp honey
    • 2 tsp dijon mustard
    • 1/2 tsp red pepper flakes
    • 1 lb flank steak, cut into thin strips
    • 2 garlic cloves, minced
    • 2 tsp fresh ginger, minced
    • 1 medium onion, thinly sliced
    • 1 red pepper, thinly sliced
    • 1 green pepper, thinly sliced
    • 1 bunch broccoli, cut into flowerets
    • 3 Tbsp sesame seeds, toasted
    • Steamed Rice


    Instructions


    1. In a medium bowl, whisk soy sauce, 4 tablespoons oil, honey, mustard and red pepper flakes. Add steak and toss. Marinate, covered, at room temperature for 15 minutes.
    2. In a wok or heavy skillet heat 2 tablespoons oil over moderately high heat until hot but not smoking and saute garlic, ginger, onion, peppers and broccoli, stirring 5-7 minutes. Transfer to another bowl.
    3. Heat 2 tablespoons oil in wok over high heat until hot but not smoking and saute steak, stirring, about 2 minutes. Stir in sauteed vegetables and sesame seeds until heated through. Serve over steamed rice.


    Final Comments


    Serves 4

 

 

 


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