Spaghetti Casserole
List of Ingredients
6 ounces Spaghetti
1 medium Onion -- chopped
1 medium Green Bell Pepper -- chopped
8 ounces Tomato Sauce
2 cups Corn, canned or frozen
Tabasco Sauce, to taste
1 teaspoon Marjoram
Salt and Pepper, to taste
Recipe
Preheat oven to 400ºF. In a large saucepan, cook spaghetti noodles in boiling water until just done. (You can tell when noodles are done when you can toss one at the side of a glass drinking glass and it sticks.) Saute onion & pepper in a small amount of olive oil. Add tomato sauce,
corn, Tabasco (to taste), marjoram, and salt & pepper. Put cooked spaghetti in a large greased casserole dish and top with sauce. Bake for 25-30 minutes.
Per serving: 174 Calories (kcal); 1g Total Fat; (5% calories from fat); 6g
Protein; 37g Carbohydrate; 0mg Cholesterol; 239mg Sodium
Food Exchanges: 2 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 0 Fat; 0
Other Carbohydrates
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