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    Lowfat Strawberry Rice Pudding

    List of Ingredients




    2 cups Milk, skim
    1/4 teaspoon Nutmeg ground
    1/8 teaspoon Allspice, ground
    1/8 teaspoon Salt
    1/3 cup Long-grain Rice
    2 teaspoons Butter or Margarine
    1 1/4 teaspoons Equal sweetener or 3 or 4 pkts.
    2 1/2 cups Strawberries, sliced

    Recipe



    In a heavy 2 quart saucepan bring 2 cups skim milk, spices and salt just to boiling. Stir in rice. Cover and cook over low heat about 30 minutes or until most of the milk is absorbed, stirring occasionally. Remove from heat.

    Stir in margarine and Equal. Cool, cover and chill. Just before serving, fold in berries. Serve with additional milk, if desired.



 

 

 


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