member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to       

Recipe Categories:

    Low Fat Pasta Primavera Sauce


    Source of Recipe


    Posted by Marla

    Recipe Introduction


    " This pasta sauce is low-fat but doesn't taste it! "

    Recipe Link: Marla's Home Cookin'

    List of Ingredients




    1 (14.5 ounce) can diced tomatoes
    1 (6 ounce) can tomato paste
    3/4 cup fresh broccoli florets
    3/4 cup thinly sliced carrots
    3/4 cup sliced onion
    1/2 cup zucchini chunks
    1/2 cup sliced green bell pepper
    1/2 cup red bell pepper, sliced
    2 cloves garlic, chopped
    2 bay leaf
    1 tablespoon olive oil
    1/2 teaspoon dried basil
    1/2 teaspoon dried rosemary
    1/2 teaspoon dried oregano
    1/2 teaspoon dried thyme
    1 1/2 teaspoons salt
    1/4 teaspoon ground black pepper
    1 teaspoon white sugar
    1/2 cup water

    Recipe



    In a large pot combine tomatoes, tomato paste, broccoli, carrots, onion, zucchini, green bell pepper, red bell pepper, garlic, bay leaves, olive oil, basil, rosemary, oregano, thyme, salt, pepper, sugar, and water. Heat to just boiling, cover and reduce heat to simmer. Cook until all vegetable are tender, approximately 45 minutes. Stir occasionally

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |