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    Breakfast In A Glass


    Source of Recipe


    Contra Costa Times

    * Exported from MasterCook *

    Breakfast In A Glass

    Recipe By :
    Serving Size : 1 Preparation Time :0:00
    Categories : Beverages, Breakfast, Fruits

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    3/4 cup cold pineapple juice
    1 small ripe banana -- chunk
    5 frozen or fresh strawberries -- sliced
    1/4 cup nonfat plain yogurt
    1 tablespoon honey -- optional

    Place all ingredients in a blender and process to the desired consistency.

    Each serving provides: 353 cal, 1 gr fat, 2% fat, 6 gr fiber.

    Source: Contra Costa Times.

    Posted to the Prodigy food board, 1/31/00 by waldine_vangeffen@prodigy.net

    MC format by Judi M. Phelps (judimae@earthlink.net)

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