ARM: Buzz's Tabooleh
Source of Recipe
"The Gutsy Gourmet"
* Exported from MasterCook *
Buzz's Tabooleh
Recipe By :
Serving Size : 0 Preparation Time :0:00
Categories : Armenian, Salads
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 cup dry bulghour wheat -- (medium coarse)
5 bunches fresh Italian flat leaf parsley -- finely chopped
-- (about 1 1/2 cups)
2 tablespoons mint -- finely chopped
1 tablespoon fresh basil -- finely
1 medium tomato -- seeded and diced
-- (about 1/3 cup)
1 small red onion -- minced (about 2/3
-- cup)
1 teaspoon garlic -- minced
3 tablespoons fresh lemon juice
3 tablespoons extra virgin olive oil
-- (Greek)
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/2 teaspoon salt
1/4 teaspoon black pepper
PREPARATION:
Wash the bulghour in cold water, pouring it back and forth between a large bowl and a very fine sieve, until the water is clear. Drain the bulghour in the fine sieve. Return bulghour to the bowl, cover it with 1-inch of cold water, and let it soak for 1 hour.
Place bulgour, parsley, mint, basil, tomato, and red onion together in a medium bowl and stir well to mix.
Whisk together the garlic, lemon juice, olive oil, cayenne, cumin, salt, and pepper, and pour over other ingredients. Stir well. This sauce can also be used with fried or grilled fish, fried eggplant and other fried or grilled meats and vegetables.
http://www.thegutsygourmet.net/
Formatted for Master-Cook by:
Judi Mae Phelps (judimae@earthlink.net)
Cuisine:
"Armenian"
Source:
"The Gutsy Gourmet"
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