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    SWP: Apple Sweet Potato Muffin


    Source of Recipe


    Louisiana Sweet Potato Commission

    * Exported from MasterCook *

    Apple Cinnamon Sweet Potato Muffins

    Recipe By :
    Serving Size : 0 Preparation Time :0:00
    Categories : Fruits, Muffins

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    3/4 cup oat bran
    3/4 cup whole wheat flour
    2/3 cup sugar
    1 1/2 teaspoon cinnamon
    1 teaspoon baking powder
    1 teaspoon baking soda
    1/8 teaspoon salt
    1/2 cup apples -- skinless, finely
    -- chopped
    1 cup fresh sweet potatoes -- cooked and mashed
    or
    1 can sweet potatoes (15 oz) -- drained and mashed
    1 large egg
    2 large egg whites
    3 tablespoon vegetable oil
    2/3 cup plain yogurt

    Preheat oven to 350 degrees F.

    In a bowl, combine bran, flour, sugar, cinnamon, baking powder, baking soda, salt, and apples. Add sweet potatoes, egg, egg whites, oil, and yogurt. Stir all ingredients thoroughly. Spray muffin tins with vegetable cooking spray and spoon 1/4 cup of batter per muffin. Bake for 20-25 minutes or until done. Makes approximately 20 muffins.

    Variation: Add 1 cup of raisins.

    Source:
    "Louisiana Sweet Potato Commission"

    S(Master-Cook format by):
    "Judi Mae Phelps (judimae@earthlink.net)"

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