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    Pumpkin Apple Muffins

    Source of Recipe

    "Recipe Doctor" with some additional "tweaking" by me!

    List of Ingredients

    2 1/2 cups flour
    1 cup sugar
    1/2 cup Splenda
    1 tablespoon pumpkin pie spice
    1 teaspoon baking soda
    1/2 teaspoon salt
    1 egg -- lightly beaten
    1/4 cup Egg Beaters® 99% egg substitute -- 2 egg whites can be substituted
    1 cup canned pumpkin
    1/4 cup Canola oil
    6 tablespoons pancake syrup, low calorie
    2 cups apples -- about 2 apples-- finely chopped, peeled and cored

    For streusel topping:

    2 tablespoons flour
    1/4 cup Splenda
    1/2 teaspoon cinnamon
    1 tablespoon light margarine -- melted

    Recipe

    Preheat oven to 375º and lightly coat 18 muffin cups with Canola spray or use paper liners.

    In a large bowl, blend together 2 1/2 cups flour, Splenda, 1 cup sugar, pumpkin pie spice, baking soda and, salt. In a mixing bowl, beat together egg, Eggbeater's, pumpkin, Canola oil, and pancake syrup. Add flour mixture to mixing bowl; beating on low just until blended. Fold in (or beat on low speed) the finely chopped apples. Spoon batter into prepared muffin cups.

    In a small bowl, mix together 2 Tbsp. flour, 1/4 cup Splenda and cinnamon. Drizzle melted butter over top and blend with fork just until mixture resembles coarse crumbs. Sprinkle topping evenly over the batter using a teaspoon measuring spoon.

    Bake 18 - 20 minutes or until tests done.

    18 muffins

    Per Serving: 165 Calories; 4g Fat (20.8% calories from fat); 3g Protein; 31g Carbohydrate; 1g Dietary Fiber; 10mg Cholesterol; 156mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 1 Other Carbohydrates.

 

 

 


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