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    Pineappple Orange Dip


    Source of Recipe


    BarbCA

    List of Ingredients




    Pineapple-Orange Dip
    1 6-oz container of vanilla yogurt
    2 oz reduced-fat cream cheese
    1 can (8 oz) crushed pineapple in juice, drained
    1-1/2 teaspoon sugar substitute/Splenda
    1/2 teaspoon grated orange rind
    1/2 teaspoon grated fresh ginger root
    1/4 teaspoon ground cinamon

    Place all ingredients in a blender or food processor, and process til very smooth.
    Serve with assorted fruits.
    Serves 8

    Exchange; 2 Tablespoons = 1/2 fruit, 1/2 fat

    (I'd like to try this one using fresh peaches.)

    Recipe
 

 

 

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