Chicken Penne
Source of Recipe
Recipe Zaar
Recipe Introduction
I fixed this tonight and it was very tasty and filling, a keeper for sure!
List of Ingredients
1 cup dry penne pasta
olive oil flavored cooking spray
1 cup chopped onions
1/2 cup chooped green bell peppers
1/2 teaspoon minced garlic
2 cups diced tomatoes or 1 (14 1/2 ounce) can stewed tomatoes (I used diced italian tomatoes)
1 1/2 teaspoons dried Italian seasoning
1/4 teaspoon salt
1 teaspoon ground black pepper
4 ounces chicken breasts, cubed
2 tablespoons red wine
2 tablespoons grated parmesan cheese
Recipe
Cook pasta according to package directions without salt or fat.
Drain and rinse with cold water.
Set aside.
Spray a large skillet with olive oil cooking spray.
Saute onion, green pepper and garlic 5 minutes or until onion is clear.
Add next 6 ingredients.
Bring to a boil.
Reduce heat and simmer 5-6 minutes or until chicken is done.
Place pasta in a large serving bowl.
Add chicken mixture and toss with cheese
4 servings
4 Points each
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