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Blueberry-Spinach-Ginger Smoothie




Source of Recipe


My BIL, Brian


Recipe Introduction


This is a good, basic smoothie. Very healthful, Brian promises. You don't taste the spinach at all, but be careful with the ginger - it is very easy to overdo it.


List of Ingredients




Handful of spinach
1/2 t. cinnamon
1 t. grated ginger root
1/2 c. blueberries
Water, as needed
2 scoops whey protein


Recipe



Into a blender place the first 4 ingredients. Add about 1/2 cup of water. Blend until completely liquefied, adding water to get the consistency desired. Add the whey and blend again, adding more water, if needed.

Makes one serving.