Liamsaunt’s Broiled Sole
Source of Recipe
liamsaunt at eGullet.org
Recipe Introduction
She made this and posted a picture on the dinner thread at eGullet and it looked so good that I asked her for directions. Couldn’t be simpler!
List of Ingredients
Sole (or other mild white fish – I used flounder)
Butter, melted
Oil or oil spray for pan
S&P
Fresh breadcrumbs
Fresh parsley
Lemon juice
Recipe
Heat your broiler. Line a baking sheet with non-stick alumninum and spray lightly (or brush) with spray oil. Brush both sides of fish with melted butter and place on the baking sheet. Season the fish with salt and pepper and sprinkle each fillet with a couple of teaspoons of the breadcrumbs and parsley.
Broil on the highest or next to highest rack in the oven (depending on how high your broiler gets), until the fish is properly done. Remove from the oven and sprinkle with lemon juice before serving.