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    CRAB DIP

    Recipe Link: http://www.atkinsfriends.com

    List of Ingredients




    Recipe By :Julie
    Categories:Snacks & Stuff

    1 can lump crab meat
    1 cup sour cream
    1 cup mayonnaise
    1 1/4 cups shredded parmesan cheese
    Salt & Pepper to taste

    Recipe



    Mix together all ingredients except crab meat. Once combined, mix in crab slowly as not to break it up too much. Place in 9 x 13 pan and bake at 350 for 1 hour, then at 400 until top is light brown and bubbly. Serve with
    crackers for your friends and pork rinds for you. This can also be stuffed in mushroom caps. Yum!



    2485 Calories (kcal); 262g Total Fat; (90% calories from fat); 47g Protein; 13g

 

 

 

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