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    Peanut Butter Protein Bars

    Recipe Link: http://www.atkinsfriends.com/recipes/stuff/pbpb.shtml

    List of Ingredients




    Recipe By :SweetWillie
    Categories:Snacks & Stuff

    3 tablespoons sugarfree peanut butter
    2 tablespoons butter
    4 ounces cream cheese
    1/4 cup artificial sweetener -- splenda
    1 teaspoon vanilla
    2 1/2 scoops vanilla protein powder (mine is 0 carbs)

    Recipe




    Melt peanut butter, butter and cream cheese in microwave. Mix in Splenda and vanilla. Make sure everything is mixed well before adding protein powder. Add protein powder, 1/2 scoop at a time. You will need to use your hands towards the end. Press into a small casserole and chill until firm.
    Makes 6 good size bars.



    612 Calories (kcal); 63g Total Fat; (88% calories from fat); 9g Protein; 10g Carbohydrate; 186mg Cholesterol; 569mg Sodium


 

 

 

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