Ball Park Style Pretzels
Source of Recipe
WW Boards
Recipe Introduction
8 Pretzels; 3 Points per pretzel
List of Ingredients
2 whole egg whites
2 tablespoons water
1 pound frozen bread dough - thawed
1 tablespoon coarse salt
Recipe
In a small bowl, combine egg whites and water. Mix well and set aside.
On a lightly floured surface, roll dough lengthwise into a 15 x 5-inch long rectangle.
Cut dough into eight equal long strips. Take a 15-inch dough piece and roll into a 20-inch long rope. Shape each rope into a "U" shape and place on a lightly prepared baking sheet. Take the right end of the rope and place it over the bottom left hand corner of the "U". Repeat with the left side.
Brush with egg white mixture and sprinkle with coarse salt.
Bake in a 375-degree oven for 16 minutes or until golden brown.
Recipe makes eight servings.
Nutritional information per serving:
Calories: 130 Fat (8-percent calories from fat): 1g Carbohydrates: 25g Cholesterol: 17mg Sodium: 936mg
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