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    Cheesecake Squares


    Source of Recipe


    WW Boards

    Recipe Introduction


    1 Serving; 2 Points per serving

    List of Ingredients




    2 graham crackers
    1 teaspoon fat-free cream cheese
    1 teaspoon all-fruit strawberry spread
    pinch cinnamon – optional

    Recipe



    Spread one graham cracker with the cream cheese. Add the fruit spread and sprinkle with cinnamon, if desired. Top with the second graham cracker, making it into a sandwich.

    WW Points: 2
    Per serving: 78 calories, 1g fat (trace saturated fat), trace fiber
    Per serving: CAL 249; PRO 4.2 g, FAT 7.5 g; CARB 45 g; FIB 1.1 g; CHOL 18 mg; IRON 1.5 mg; sodium 280

 

 

 


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