member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Lisa      

Recipe Categories:

    Parmesan Triangles


    Source of Recipe


    WW Boards

    Recipe Introduction


    Serving size is 10 pieces: 1 Point per serving

    List of Ingredients




    1 TBS olive oil 1 TBS water
    1 garlic glove, minced
    1 tsp italian seasoning
    25 wonton wrappers, cut in quarters to form triangles.
    2 TBS grated parmesan cheese

    Recipe



    Preheat the oven to 400 degrees. Spray large baking sheet with nonstick spray.

    In a small bowl, stir together the oil, water, garlic and Italian seasoning.

    Set the wonton wrappers on the baking sheet in a single layer.

    With your finger, spread the oil mixture over the wonton triangles. Stir mixture again if it starts to separate. Sprinkle with cheese.

    Bake for 3-4 minutes until the triangles have crisped. Cool in pan on wire rack. Triangles keep for up to a week in an airtight container.
    Calories: 61, Fat: 2g, Fiber: 1g.

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |