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Recipe Categories:

    Party Mix


    Source of Recipe


    WW Boards

    Recipe Introduction


    12 Servings; 3 Points per serving

    List of Ingredients




    3 c. Cheerios
    2 TB light margarine
    4 c. Wheat Chex
    4 TB Worcestershire sauce
    4 c. Fiber One Honey Clusters
    dash Tabasco sauce
    2 c. pretzel sticks
    � tsp. Seasoned salt
    � tsp. Garlic powder
    � tsp. Onion salt

    Recipe



    Combine cereals and pretzels in crock pot. Melt margarine and combine with seasonings and Worcestershire sacue. Pour over cereal mixture in crock and toss lightly to coat. cover and cook on high for 2 hours, stirring every 30 minutes; then turn to low for 2-6 hours. Store in airtight container.

    Yield: 13 cups= 12 servings= 170 cals, 2g fat, 6g fiber, 38g carb, 4g protein, 490 mg sodium

 

 

 

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