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    Cajun Beef Tips With Rice


    Source of Recipe


    WW Boards

    Recipe Introduction


    4 Servings; 4 Points per serving

    List of Ingredients




    1 lb round steaks, cut into strips
    1 onion, chopped
    1 green pepper, chopped
    1/2 lb mushrooms, chopped
    2 tomatoes, chopped
    salt
    pepper
    cayenne

    Recipe



    Brown the meat, onion, green pepper, and mushrooms in a small amount of oil in a heavy skillet. Cook until vegetables are soft and meat is browned.

    Remove from heat. Add tomatoes and Tony's. Bring to a boil then lower heat to a simmer. Cook 10 minutes.
    Serve over white rice.

    Nutrition Facts: Amount Per Serving: Calories 195 Fat 5 g, Cholesterol 65 mg, Sodium 68 mg

 

 

 


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