Loose Meat Sandwiches
Source of Recipe
WW Boards
Recipe Introduction
12 Servings; 4 Points per serving
List of Ingredients
32 ounces ground lean turkey or beef (90%)
1 1/2 cups finely chopped onion
2 cups Diet Coke
2 teaspoons meat seasoning
12 reduced calorie hamburger buns
Recipe
In a large skillet sprayed with nonstick spray, brown meat & onion. Add Diet Coke and meat seasoning. Mix well to combine. Lower heat and simmer for 15 minutes or until most of the liquid has evaporated., stirring occasionally. For each sandwich, fill a bun with about 1/3 cup of mxture.
Serves 12. Serving size (1 sandwich) Per serving: 199 Cal, 7g Fat, 18g Pro, 16g Carb, 232mg Sod, 3mg Chol, 1g Fiber Weight Watcher
Points: 4
Add pickles, tomatoes, and lettuce for 0 additional points. If you add cheese, fat free or light, add the appropriate points.
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