Spiced Apple Cooler
Source of Recipe
JoAnna Lund -Cooking Healthy with a Man in Mind
Recipe Introduction
6 Serving(1 cup); 1 Point per serving
List of Ingredients
3 cups unsweetened apple juice
1 tablespoon lemon juice
1/2 teaspoon apple pie spice
1 cup chopped ice
3 cups Diet Mountain Dew
Recipe
In a blender container, combine apple juice, lemon juice, and apple pie spice. Cover and blend on HIGH, 15 seconds. Add chopped ice. Cover and process on HIGH 30 seconds. Pour mixture into a large pitcher. Add Diet Mountain Dew. Mix well to combine. Serve over ice.
Serves 6 (1 cup)- Each serving equals:
60 Calories, 0 gm Fa, 0 gm Pr, 15 gm Ca, 22 mg So, 0 gm Fi DIABETIC: 1 Fr
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