member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Lisa      

Recipe Categories:

    Beef Tips in Mushroom Sauce


    Source of Recipe


    WW Boards

    Recipe Introduction


    8 Servings; 5.5 Points per serving

    List of Ingredients




    2 pounds lean chuck - cut in 1 - 3/4 inch pieces
    1 can 98% fat free cream of mushroom soup
    1 pkg. onion soup mix
    1 can sugar free sprite or 7up

    Recipe



    Put meat in crock pot. Pour soup & onion soup mix over meat. Add Sugar Free Sprite/7up. Cook in crock pot all day on low (or high for at least 4 hours). Turn off and let sit for 30 minutes before serving. Also good to add zero point veggies to.

    Makes 8 servings at 5.5 points per serving.


    Oven method: cook in the oven 4 hours at 275 degrees.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |