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    Crockpot California Vegetable Cheese Bak


    Source of Recipe


    WW Boards

    Recipe Introduction


    3 Points per 2/3 cup serving

    List of Ingredients




    4 cups frozen carrot, broccoli & cauliflower blend, thawed
    1/2 cup finely chopped onion (can use frozen chopped onion)
    1 (10-3/4 oz) can Healthy Request Cream of Mushroom Soup
    1/4 cup (one 2-ounce jar) chopped pimiento, drained
    1-1/2 cups cubed Velveeta Light processed cheese

    Recipe



    Spray slow cooker container with butter-flavored cooking spray. In prepared container, combine thawed vegetables & onion. Add mushroom soup, pimiento & cheese. Mix well to combine. Cover & cook on LOW for 4 to 6 hours. Mix well before serving.

    140 calories, 3 gm fiber, 4 gm fat 13 gm protein, 13 gm carbohydrate, 236 mg sodium, 373 mg calcium (3 points per 2/3 cup serving)

 

 

 


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