member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Lisa      

Recipe Categories:

    Cherry Salad


    Source of Recipe


    WW Boards

    Recipe Introduction


    6 Servings ( 1 1/3 Cup ); 3 Points per serving

    List of Ingredients




    1 can light cherry pie filling -- (20-ounce)
    1 can fat-free sweetened condensed milk -- (14-ounce)
    1 can crushed pineapple in juice -- (8-ounce) drained
    1 tub frozen fat-free whipped topping -- (12-ounce) thawed

    Recipe



    Combine first 3 ingredients in a large bowl; stir until well-blended. Gently fold in the whipped topping.
    Note: You can also serve this as a frozen dessert. Spoon into a 13 x 9-inch baking dish; cover with plastic wrap and freeze.

    Yield: 6 servings (serving size: 1 1/3 cups)

    NUTRITION PER SERVING
    CALORIES 170(1% from fat); FAT 0.2g(sat 0.0g,mono 0.0g,poly 0.1g); PROTEIN 5.6g; CHOLESTEROL 0.0mg; CALCIUM 176mg; SODIUM 100mg; FIBER 0.2g; IRON 0.4mg; CARBOHYDRATE 72.7g

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |