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    Source of Recipe

    WW Boards

    Recipe Introduction

    1 Serving; 3 Points per serving

    List of Ingredients

    1 cup skim milk
    2 tbs choc sf pudding mix
    1 tsp vanilla
    2 tbs ff cool whip
    8 ice cubes


    Blend and enjoy.

    Per Serving (excluding unknown items): 33 Calories; trace Fat (4.4% calories from fat); 3g Protein; 4g Carbohydrate; 0g Dietary Fiber; 1mg Cholesterol; 44mg Sodium. Exchanges: 1/2 Non-Fat Milk.




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