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    Microwave Apple Crisp

    Source of Recipe

    Recipe Introduction

    2 Servings; 3 Points per serving

    List of Ingredients

    2 Empire or other firm apples, peeled, cored and thinly
    1/4 cup quick-cooking oatmeal
    2 Tbsp. firmly packed light brown sugar
    1 1/2 Tbsp. all-purpose flour
    1/2 tsp. cinnamon
    Pinch of nutmeg
    2 tsp. tub-style margarine


    1. Spray a small microwave baking pan with Pam.

    2. Place apples in pan and cover with plastic wrap.
    Microwave on high, stirring once, until fruit is tender
    crisp, about 6 minutes.

    3. While apples are cooking, blend remaining ingredients
    by cutting with knives or scissors until it resembles

    4. Sprinkle topping over fruit on High, uncovered,
    until fruit is tender and the topping is cooked, about
    6 minutes.

    4 g Dietary Fiber; 205 Calories; 3 g Total Fat; 44 g




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