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    CURRIED SHRIMP


    Source of Recipe


    Fix-It and Forget-It Diabetic Cookbook

    Recipe Introduction


    5 Servings; 3 Points per serving

    List of Ingredients




    - 1 small onion, chopped
    - 2 cups cooked shrimp
    - 1 teaspoon curry powder
    - 10-3/4 ounce can 98% fat-free
    lower-sodium cream of mushroom soup
    - 1 cup fat-free sour cream

    Recipe



    Combine all ingredients except sour cream in
    slow cooker. Cover. Cook on Low 4-6 hours.

    Ten minutes before serving, stir in sour cream. Serve over brown
    rice or puff pastry (not included in nutritional information).

    Nutritional Information Per Serving (1/5 of recipe):
    Calories: 130, Fat: 2 g, Cholesterol: 92 mg, Sodium: 390,
    Carbohydrate: 15 g, Dietary Fiber: 1 g, Sugars: 5 g, Protein: 12 g
    Diabetic Exchanges: 2 Starch/Bread, 1 Lean Meat
 

 

 

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