Shrimp Roll
Source of Recipe
Mix 'N Match Meals in Minutes for People with Diabetes
Recipe Introduction
2 Servings; 6 Points per serving
List of Ingredients
2 Tbsp mayonnaise
1 tsp Dijon mustard
1 Tbsp drained sweet pickle relish
Salt and freshly ground black pepper to taste
1/2 lb peeled cooked shrimp
2 hot whole-wheat hot dog buns
1 cup washed shredded lettuce
Recipe
Mix mayonnaise, mustard, and relish together in a medium
bowl. Add salt and pepper. Add shrimp and toss to coat.
Split hot dog rolls open and toast in a toaster oven or
under a broiler. Fill rolls with lettuce and shrimp mixture.
Nutritional Information Per Serving (1/2 of recipe):
Calories: 319, Fat: 13 g, Cholesterol: 229 mg, Sodium: 689 mg,
Carbohydrate: 24 g, Dietary Fiber: 6 g, Sugars: 4 g, Protein: 29 g
Diabetic Exchanges: 1-1/2 Starch, 4 Very Lean Meat, 1-1/2 Fat
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