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    Shrimp Roll

    Source of Recipe

    Mix 'N Match Meals in Minutes for People with Diabetes

    Recipe Introduction

    2 Servings; 6 Points per serving

    List of Ingredients

    2 Tbsp mayonnaise
    1 tsp Dijon mustard
    1 Tbsp drained sweet pickle relish
    Salt and freshly ground black pepper to taste
    1/2 lb peeled cooked shrimp
    2 hot whole-wheat hot dog buns
    1 cup washed shredded lettuce


    Mix mayonnaise, mustard, and relish together in a medium
    bowl. Add salt and pepper. Add shrimp and toss to coat.

    Split hot dog rolls open and toast in a toaster oven or
    under a broiler. Fill rolls with lettuce and shrimp mixture.

    Nutritional Information Per Serving (1/2 of recipe):
    Calories: 319, Fat: 13 g, Cholesterol: 229 mg, Sodium: 689 mg,
    Carbohydrate: 24 g, Dietary Fiber: 6 g, Sugars: 4 g, Protein: 29 g

    Diabetic Exchanges: 1-1/2 Starch, 4 Very Lean Meat, 1-1/2 Fat




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