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    Shrimp with Chipotle Cocktail Sauce

    Source of Recipe

    Quick and Easy Low Carb Cooking for People

    Recipe Introduction

    4 Servings; 2 Points per serving

    List of Ingredients

    1 lb raw unpeeled medium shrimp
    1 tsp Creole seasoning
    1/3 cup ketchup
    1 Tbsp bottled prepared horseradish
    1 Tbsp lemon juice
    1 chipotle chile pepper in adobo sauce,
    chopped and mashed with a fork
    1 medium lemon, quartered


    Peel shrimp. Place a 12-inch nonstick skillet over medium heat
    until hot. Coat skillet with cooking spray, add shrimp and
    Creole seasoning, and cook 4 minutes or until opaque in center.

    Remove from heat, drain, and cool completely. To cool
    quickly, place shrimp on a baking sheet in a single
    layer and let stand 5-10 minutes.

    Meanwhile, in a small mixing bowl, combine remaining ingredients.

    To serve, place equal amount of shrimp on 4 dinner plates.
    Serve with 2 tablespoons ketchup mixture and lemon wedges.

    Nutritional Information Per Serving (1/4 of recipe):
    Calories: 102, Fat: 1 g, Cholesterol: 145 mg, Sodium: 1032 mg,
    Carbohydrate: 7 g, Dietary Fiber: 0 g, Sugars: 3 g, Protein: 16 g

    Diabetic Exchanges: 2 Very Lean Meat, 1/2 Carbohydrate




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