Baked Fish Casserole
Source of Recipe
WW Boards
Recipe Introduction
4 Servings; 4 Points per serving
List of Ingredients
1 box (10 oz.) Birds Eye® frozen Peas and Pearl Onions
1 tbsp. prepared mustard
1/4 cup ketchup
1/4 cup light mayonnaise
1 pound sole or snapper filets, skinless and boneless
Recipe
Instructions: Preheat oven to 350. In baking pan, spread peas and pearl onions. In mixing bowl, mix mustard, ketchup and mayonnaise. Spread fish filets over peas and pearl onions. Spread mustard-ketchup-mayo mixture over fish. Bake for 20 minutes.
Suggestion: Substitute boneless chicken breasts for fish filets and follow same directions.
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