Crab Coleslaw
Source of Recipe
WW Boards
Recipe Introduction
12 Servings; 3 Points per serving
List of Ingredients
1 pkg. (16 oz.) coleslaw mix
6 cups torn romaine
3/4 cup finely chopped onion
1 pkg. (8 oz.) imitation crabmeat, chopped
1/3 cup canola oil
3 tbs. cider vinegar
2 tbs. Sugar
1 tsp. Salt
1/2 tsp. Pepper
1 pkg. (3 oz.) chicken ramen noodles
2 tbs. slivered almonds, toasted
2 tbs. sesame seeds, toasted
Recipe
In a large bowl, combine the coleslaw mix, romaine, onion and crab. In a jar with a tight fitting lid, combine the oil, vinegar, sugar, salt, pepper and contents or seasoning packet from noodles; shake well. Break noodles in
small pieces. Sprinkle noodles, almonds and sesame seeds over salad; mix well. Drizzle with dressing and toss to coat. Serve immediately.
Per serving: 149 cal, 8g fat, 1g sat fat, 4mg chol, 527mg sod, 15 g, 3 g fiber, 5g protein
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