member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Lisa      

Recipe Categories:

    Deli Crab Salad


    Source of Recipe


    WW Boards

    Recipe Introduction


    2 Servings; 5 Points per serving

    List of Ingredients




    6 oz. imitation crab meat
    2 Tbsp. light mayo
    Chopped green onion or chives
    1/2 to 1 tsp. mustard
    1/4 cup fat free sour cream
    onion powder (to taste)
    salt and pepper (to taste)
    1 cup cooked macaroni noodles

    Recipe



    Cook noodles and measure out 1 cup. Run cold water over the noodles to chill them. Mix the shredded or diced crab pieces with the pasts. Mix in green onions or chives. In a separate bowl, mix remaining ingredients. Pour sauce over pasta mixture and stir well. Put it in the fridge for a few hours or overnight to let the flavors blend.

    2 big servings, 5 POINTS each

    Tips: You can also add other things liked chopped celery, and you can serve it on lettuce leaves. A little spicy mustard is good too.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |