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    Hearty Potato Chowder with Crab

    Source of Recipe

    WW Boards

    Recipe Introduction

    6 Servings; 5 Points per serving

    List of Ingredients

    1 bag (24 oz.) frozen country-style hash brown potatoes, thawed
    1 bag (16 oz.) frozen broccoli, corn and red peppers, thawed
    1 can (14 1/2 oz.) chicken broth
    2 cups fat-free half-and-half or refrigerated fat-free nondairy creamer
    1 pkg. (16 oz.) refrigerated imitation crabmeat chunks
    1/4 tsp. pepper, if desired


    Heat potatoes, vegetables and broth to boiling in Dutch oven, stirring occasionally; reduce heat. Cover and simmer 5 min. Stir in remaining ingredients; heat through.

    Per serving: cal 280, fat 2g, sat fat 0g, chol 25mg, sod 1440mg, carb 52g,fib 5g, prot 18g




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