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    Cheez-It Chicken


    Source of Recipe


    WW Boards

    Recipe Introduction


    4 Servings; 5 Points per serving

    List of Ingredients




    6 tablespoons fat-free sour cream
    3 ounces reduced fat Cheez-its -- finely crushed
    1 pound boneless skinless chicken breast
    I Can't Believe It's Not Butter Spray

    Recipe



    Preheat oven to 350 degrees. Spray baking sheet with cooking spray.

    Put the sour cream in a bowl and the cracker crumbs on a plate.

    Cut breasts into strips. Coat strips with fat-free sour cream and then with Cheez-its.

    Place on pan and spray strips with I Can't Believe It's Not Butter spray. Bake for about 30-40 minutes. Turn strips over half way through baking.

 

 

 


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