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    Southwestern Pasta Salad


    Source of Recipe


    WW Boards

    Recipe Introduction


    8 Servings; 3 Points per serving

    List of Ingredients




    1 cup corn kernels (I use frozen)
    1 1/2 cups red bell pepper -- diced
    6 green onion -- sliced
    1/2 cup fresh cilantro -- chopped
    1/3 cup fresh lime juice
    2 teaspoons olive oil
    2 teaspoons ground cumin
    3 cloves garlic -- minced
    1 teaspoon salt
    4 cups cooked pasta -- (small shells)
    1/4 cup chopped shallot -- finely diced
    1/2 teaspoon ground black pepper
    1/2 cup chopped celery
    14 ounces black beans, canned

    Recipe



    Combine all ingredients and refrigerate covered until flavors are blended, at least 1 hour.

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    Per Serving (excluding unknown items): 190 Calories; 2g Fat (10.6% calories from fat); 7g Protein; 36g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 432mg Sodium. Exchanges: 2 Grain(Starch); 0 Lean Meat; 1/2
    Vegetable; 0 Fruit; 0 Fat.

 

 

 

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