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    White Sauce


    Source of Recipe


    WW Boards

    Recipe Introduction


    3 Tablespoons = 1 Point

    List of Ingredients




    1 tb Cornstarch
    2 tb Flour
    1 ts Lemon pepper
    1 c Nonfat milk

    Recipe



    Place flour in a small saucepan and cook until toasted, but not browned. Stir constantly. Add cornstarch, lemon pepper and milk. Continue cooking, and stirring until thickened.

 

 

 


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