Barbecue-Style Spanish Rice
Source of Recipe
WW Boards
Recipe Introduction
4 Servings; 3 Points per serving
List of Ingredients
16 ounces diced tomatoes, Rotel
1 cup instant rice
1/2 cup green bell pepper -- finely chopped
1/4 cup finely chopped onion
1/4 cup water
2 teaspoons worcestershire sauce
1 teaspoon sugar
3/4 teaspoon salt
1/2 teaspoon chili powder
1/2 teaspoon dried basil
1 tablespoon butter or margarine
Recipe
1. In a heavy skillet combine all ingredients except butter or margarine.
2. Dot mixture with butter or margarine.
3. Cover skillet and cook over medium-hot coals until done, 20-25 minutes, stirring occasionally.
4. Before serving fluff rice with fork.
Calories: 154.0
Fat grams: 3.0
Fiber grams: 1.9
W/W Points: 3 Points
IF YOU OMIT BUTTER OR MARGARINE (use Brummel and Brown Spread) THE FOLLOWING NUTRITIONAL ANALYSIS IS PROVIDED:
Calories: 140.2
Fat grams: 1.4
Fiber: 1.9
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