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Broccoli Supreme

Source of Recipe

WW Boards


Recipe Introduction

5 Servings; 3 Points per serving

List of Ingredients

1 (10-ounce) package frozen chopped broccoli, thawed

Vegetable cooking spray

1-1/2 cups thinly sliced carrot

1/2 cup chopped onion

1 cup commercial seasoned croutons

1/4 cup 1% low-fat milk

1/4 teaspoon pepper

1 (8-ounce) can no-salt-added cream-style corn

1 egg, lightly beaten

3 tablespoons grated Parmesan cheese






Recipe

Place broccoli on paper towels; drain. Coat a nonstick skillet with cooking spray; place over medium-high heat until hot. Add carrot and onion; saute 5 minutes. Remove from heat; stir in broccoli, croutons, and next 4 ingredients. Spoon into a 1-1/2-quart casserole coated with cooking spray; sprinkle with cheese. Bake, uncovered, at 350º for 35 minutes.

Yield: 5 servings (serving size: 1 cup).