Creole Green Beans
Source of Recipe
WW Boards
Recipe Introduction
8 Servings; 0 Points per serving
List of Ingredients
1 tablespoon vegetable oil
1/4 cup onions -- chopped
1/4 cup celery -- thinly sliced 1 tablespoon flour
1 cup tomato juice
1/4 teaspoon salt
2 16 oz. cans green beans
Recipe
Place oil in saucepan and heat over moderate heat. Add onions and
celery and cook and stir until onions are soft but not browned. Add flour
and cook until flour is absorbed by vegetables. Add tomato juice, salt, and
pepper and cook until slightly thickened and smooth. Drain bean well. Add
to hot sauce and simmer 2 minutes.
Per Serving (excluding unknown items): 57 Calories; 2g Fat (25.9% calories
from fat); 2g Protein; 10g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol;
186mg Sodium. Exchanges: 0 Grain(Starch); 1 1/2 Vegetable; 1/2 Fat.
NOTES : SERVING SIZE: 1/2 CUP
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