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Garlic Cauliflower

Source of Recipe

WW Boards


Recipe Introduction

4 Servings; 0 Points per serving

List of Ingredients

2 tsp. olive oil
1-1/4 lbs. cauliflower florets
1 medium red bell pepper, seeded and cut into 1/2 inch strips
3 cloves garlic, minced
1/4 tsp. crushed red pepper
1/4 cup vegetable stock or water



Recipe

Heat oil in a heavy nonstick skillet over medium high heat. Sauté next 4 ingredients 2-3 minutes, stirring frequently. Add stock, cover skillet and cook another 3-4 minutes or until cauliflower is tender.

Nutrition information:
calories 63, fat 3.0g, 38% calories from fat, cholesterol 0mg, protein 3.0g, carbohydrates 8.0g, fiber 4.2g, sugar 2.5g, sodium 39mg