Email to Lisa      

Swanson Savory Vegetables

Source of Recipe

SwansonBroth.com


Recipe Introduction

0 points Core Recipe

List of Ingredients

1 cup Swanson Chicken Broth
3 cups cut-up vegetables *



Recipe

Mix broth and vegetables in saucepan. Heat to a boil. Cover and cook over low heat 5 min. or until vegetables are tender-crisp. Drain. Serves 4.

*Use a combination of broccoli flowerets, cauliflower flowerets, sliced carrot and sliced celery --- Broth's in, water's out--all vegetables will taste at the peak of flavor when cooked in Swanson Broth instead of water!

Nutritional Values Per Serving: Calories 84, Total Fat 0g, Saturated Fat 0g, Cholesterol 1mg, Sodium 293mg, Total Carbohydrate 18g, Dietary Fiber 6g,Protein 4g, Vitamin A 117%DV, Vitamin C 7%DV, Calcium 3%DV, Iron 6%DV.220