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Oatmeal - Buttermilk Pancakes




Source of Recipe


Cooking Light






Recipe Introduction


These are Great "Stick To Your Ribs" Pancakes. The boys down at the Lodge can eat a lot of these. From the Complete Cooking Light cookbook





























List of Ingredients



• 1 1/4 Cups Low-fat or non-fat buttermilk
  
• 1/2 cup quick cooking oats
  
• 1/2 teaspoon vanilla Extract
  
• 1 Tablespoon Vegetable Oil
  
• 1 large Egg -- Lightly Beaten
  
• 1 1/4 Cups All- Purpose Four
  
• 2 Tablespoons Brown Sugar
  
• 1/2 teaspoon Baking Soda
  
• 1/2 teaspoon Salt
  






Instructions



1. Combine Buttermilk, Oats, & Vanilla; Let stand 10 minutes, stirring occasionally.
   
   
2. Stir in Oil & Egg.
   
   
3. Lightly Spoon Flour into Dry measuring cups; level with a knife.
   
4. Combine flour, brown sugar, baking soda, and salt in a large bowl.
   
5. Add Oat mixture to Flour mixture, stirring until smooth.
   
6. Stir about 1/3 cup batter onto a hot non-stick skillet.
   
7. Turn Pancakes when tops are covered with bubbles and edges looked cooked.
   






Final Comments


Serving Size : 4 Preparation Time :0:13

These can be used while camping too. What can be done is to combine all the dry ingredients in a large "Baggie," (I like to do that for a double batch,) and then later just empty the dry ingredients in a bowl and add the wet ingredients. You save time and hassle, and you're ready to fry up those cakes in short order.

Per serving: 104 Calories (kcal); 5g Total Fat; (44% calories from fat); 3g Protein; 11g Carbohydrate; 47mg Cholesterol; 440mg Sodium
Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 1/2 Other Carbohydrates