Orange - Cranberry Muffins
Source of Recipe
Target
List of Ingredients
Vegetable Oil Cooking Spray
1 1/2 cups all-purpose flour
1/2 cup whole wheat flour
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1/2 teaspoon ground cinnamon
That's the first 6 ingredients
1 medium seedless orange -- unpeeled
1 cup freash or frozen cranberries -- not thawed
2 large eggs
1 cup applesauce
1 cup packed brown sugar
3 Tablespoons walnut -- chopped
Recipe
Preheat oven to 400° - lightly coat as 12 cup muffin tin with cooking spray.
In a large bowl, stir together the first 6 ingredients; set aside.
scrub the outside of the orange, cut into 8 sections, place in a food processor and puree.
add the cranberries and pulse until coarsley chopped.
add eggs, applesauce, and brown sugar, and pulse until mixed.
Pour into flour mixture , and stir until blended.
Spoon into muffin cups. Sprinkle with Walnuts, or not because they're optional.
bake 18 to 20 minutes, or until tops spring back when lightly touched.
Remove muffins from the pan, and cool on a wire rack.
Source:"Target"
Serves 12
NOTES : 3 W W points
These are low fat and good
|
Â
Â
Â
|