Cauliflower with Mushroon Sauce
Source of Recipe
Unknown
List of Ingredients
2 cups cauliflower florets, cooked
2 teaspoons butter
1/2 cup sliced mushrooms
1 Tablespoon chopped scallions
2 teaspoons enriched flower
1/8 teaspoon sea salt
1 dash white pepper
1/2 cup skim milk
2 teaspoons grated Parmesan cheese
Recipe
Arrange Cauliflower in small non stick baking pan; set aside.
Melt butter in small sauce pan;
add mushrooms and scallion and saute for 1 minute. Stir in flour, salt & pepper; cook, stirring continuously,
pour in milk and cook until slightly thickened.
Pour sauce over cauliflower and sprinkle evenly with cheese.
Bake at 450° approximately 10 to 15 minutes on until top is slightly browned.
4 Servings
Per serving: 34 Calories (kcal); 2g Total Fat; (57% calories from fat); 2g Protein; 2g Carbohydrate; 6mg Cholesterol; 110mg Sodium
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