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    Scalloped Corn


    Source of Recipe


    Marj Halpaus

    List of Ingredients




    1/4 cup milk
    1 egg
    1 can creamed corn
    1/2 cup cracker crumbs

    Recipe




    Mix first 3 ingresients togethewr in a bowl

    Add 1/2 of the Bread Crumbs, (1/4 Cup)

    Stir gently together

    Put in buttered Caserole dish

    Bake at 350° for 45 Minutes.

    one serving = 2 Points for weight watchers

    Per serving: 49 Calories (kcal); 2g Total Fat; (30% calories from fat); 2g Protein; 7g Carbohydrate; 49mg Cholesterol; 113mg Sodium
    Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates
 

 

 

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