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    Zucchini & Mushroom Saute


    Source of Recipe


    Unknown

    List of Ingredients




    4 teaspoons Olive Oil -- light variety
    4 small Zucchini, trimmed and cut into 2 inch
    pieces -- cut into 1/4" julienne
    3 cups Mushrooms -- Sliced
    4 teaspoons Fresh Basil, Chopped -- Dried is O.K. too.
    1/2 teaspoon Sea Salt
    1/2 teaspoon freshly ground Black pepper; (Poivre Noir) -- Watkins black pepper is O.K.

    Recipe




    In a non-stick skillet, heat oil over high heat.

    Add Zucchini and saute for 2 minutes.

    Add Mushrooms and basil and saute just until the vegetables have softened, about 1 minute more.

    Season with salt and pepper.

    Description:
    "Quick Vegetable dish"
    Start to Finish Time:
    "0:10"
    Servings: 4

    Per serving: 53 Calories (kcal); 5g Total Fat; (75% calories from fat); 1g Protein; 2g Carbohydrate; 0mg Cholesterol; 237mg Sodium
    Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates

    Serving Ideas : Good with any meat type main dish





 

 

 


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